Calm and clarity for every day.

Book A Come And Try Session
Book A Come And Try Session
Meditation For Wellbeing Course
Meditation For Wellbeing Course

Calm and clarity for
every day.

Book A Come And Try Session
Book A Come And Try Session
Meditation For Wellbeing Course
Meditation For Wellbeing Course
A stylized butterfly with brown wings and a black outline on a transparent background.

When thinking about meditation, relaxing guided meditations and calming techniques may come to mind.

These are invaluable, especially when we are feeling busy, fragmented and pressured.

They are also an excellent introduction to meditative practice.

A stylized illustration of a butterfly with brown wings and a symmetrical shape.

When thinking about meditation, relaxing guided meditations and calming techniques may come to mind.

These are invaluable, especially when we are feeling busy, fragmented and pressured.

They are also an excellent introduction to meditative practice.

A white illustration of a flower - Magill Yoga's logo.

Come and Try Meditation Session

Sunday 6 December 9.45am - 10.30am.

Register
Register

Come And Try Meditation Session

Sunday 6 December: 9:45am - 10:30am.

Register
Register
A stylized illustration of a butterfly with brown wings on a black background.

 At Magill Yoga you can experience a range of guided meditations and learn short ‘reset’ techniques to calm and balance in our
Come and Try Meditation sessions, Meditation for Wellbeing Course
and weekly Guided Meditation Sessions.

Book a Session
Book a Session
Illustration of a butterfly with brown wings and a stylized flower with petals.

  At Magill Yoga you can experience a range of guided meditations and learn short ‘reset’ techniques to calm and balance in our

Come and Try Meditation sessions, Meditation for Wellbeing Course and weekly Guided Meditation Sessions.

Book a Session
Book a Session
Four women engaging in a conversation in a bright, wooden-floored room next to a large window with green foliage outside. One woman is seated on a wooden chair, and the other three are standing. The room has a piece of framed artwork on the wall.

Come And Try Meditation Session

A relaxing introduction to meditation practice that will provide you with simple techniques for finding calm in your everyday life.

$10.00 — all proceeds to Nepal Disaster Relief Appeal.

    • A brief overview of meditation, its roots, and how it can benefit you.

    • Ten minutes of loosening and relaxation exercises.

    • Three spot meditations.

    • A ten minute guided meditation.

Three women are sitting with their eyes closed, participating in a meditation session in a comfortable room with a large window and greenery outside. A woman with grey hair is leading the session, sitting on a chair with a calm expression.

Weekly Reset Guided Meditation Class

A gentle mix of loosening movements, short spot practices for calm and clarity and guided meditations to restore calm and revitalise.

$20.00 per one hour session

  • Tuesday, 5:45pm-6:45pm, 7:15pm-8:15pm.

    • Casual session: $20.00

    • 5 Session Pass: $75.00 ($15/class)

    • Find a personal, short relaxation technique that you can use to find focus and calm in your everyday activities. 

    • Experience a range of guided meditations designed for different purposes (nourishing, cleansing, relaxing, insight, loving-kindness). 

    • Learn fundamental techniques for calm and concentration. 

    • Learn about the roots of meditation and mindfulness practices (i.e. Buddhism, Western adaptations, Yoga and other Vedic traditions). 

    • Discover how meditation can be most beneficial to you, drawing on a blend of ancient wisdom and contemporary experience. 

Introductory Meditation For Wellbeing Course

In this course of 5 weekly classes, you will experience a range of guided meditations, including ones for relaxation and to re-energise. You will also learn how to use simple meditative techniques to find calm and balance throughout your day.

What meditation is, how meditative practices work, and how you can get the most from your practice will also be explored.

$150.00 for the five week course

Wednesdays 6pm - 7.15pm

Starting 4 November


A lush, green garden with bamboo plants and a wooden pathway with some yellow leaves scattered on the ground.
Book a Course or Session
Book a Course or Session

Concession rates are available for Health Care Card holders - please enquire.

Simple illustration of a brown butterfly with abstract wings.

Meditation as it is taught in the Meditation for Wellbeing course and classes
is quite different from the classical approach in yoga.

Traditionally, the initial focus is on establishing conditions that make it easier to concentrate and that will allow inner experiences to unfold naturally.

This includes developing an unhurried breath, sufficient physical strength and an ethical lifestyle.

Three women are sitting in a room with wooden flooring and large windows showing outdoor greenery, before a meditation session. They each are smiling and laughing in conversation.

Come And Try Meditation Session

A relaxing introduction to meditation practice that will provide you with simple techniques for finding calm in your everyday life.

$10.00 — proceeds to Nepal Disaster Relief Appeal.

  • A brief overview of meditation, its roots, and how it can benefit you.

    • Ten minutes of loosening and relaxation exercises.

    • Three spot meditations.

    • A ten minute guided meditation.

Three women are sitting with their eyes closed, participating in a meditation session in a comfortable room with a large window and greenery outside. A woman with grey hair is leading the session, sitting on a chair with a calm expression.

Weekly Reset Guided Meditation Class

A gentle mix of loosening movements, short spot practices for calm and clarity, and guided meditations to restore calm and revitalise.

$20.00 per one hour session

  • Tuesdays, 5:45pm-6:45pm, 7:15pm-8:15pm.

    • Casual session: $20.00

    • 5 Session Pass: $75.00 ($15/class)

A lush, green garden with bamboo plants and a wooden pathway with some yellow leaves scattered on the ground.

Introductory Meditation For Wellbeing Course

In this course of 5 weekly classes, you will experience a range of guided meditations, including ones for relaxation and to re-energise. You will also learn how to use simple meditative techniques to find calm and balance throughout your day.

What meditation is, how meditative practices work, and how you can get the most from your practice will also be explored.

$150.00 for five week course

Wednesdays 6pm - 7.15pm

Starting Wednesday 4 November

    • Find a personal, short relaxation technique that you can use to find focus and calm in your everyday activities. 

    • Experience a range of guided meditations designed for different purposes (nourishing, cleansing, relaxing, insight, loving-kindness). 

    • Learn fundamental techniques for calm and concentration. 

    • Learn about the roots of meditation and mindfulness practices (i.e. Buddhism, Western adaptations, Yoga and other Vedic traditions). 

    • Discover how meditation can be most beneficial to you, drawing on a blend of ancient wisdom and contemporary experience. 

Book a Course or Session
Book a Course or Session

Concession rates are available for Health Care Card holders - please enquire.

Minimalist illustration of a butterfly with brown wings on a black background.

Meditation as it is taught in the Meditation for Wellbeing course and classes is quite different from the classical approach in yoga.

Traditionally in yoga the initial focus is on establishing conditions that make it easier to concentrate and that will allow inner experiences to unfold naturally.

This includes developing an unhurried breath, sufficient physical strength and an ethical lifestyle.

Three women participating in a seated yoga class in a room with wooden floors, a large window, and artwork on the wall. Two women are on chairs with their arms raised, and one woman is on a chair with her hands pressed together at her chest.
A woman in a red cardigan and black pants is smiling at a woman facing her, with grey hair and a black shirt. Behind her, a large window with greenery outside. The room has warm wooden floors and furniture, creating a welcoming atmosphere.
A cozy interior room with wooden flooring, wooden chairs, a framed artwork on the wall, a large window with a view of a garden and potted plants, and decorative cushions on the chairs.
A lush, green outdoor patio area filled with tall bamboo and other tropical plants. The wooden deck is damp with scattered yellow leaves, and there are potted plants along the edges.
An abstract graphic design of a brown butterfly with symmetrical wings.

These foundations correspond to the first four of the 8 Limbs of Yoga:
practices that focus on postures (asana),
breathing (pranayama)
and ethical guidelines (yama and niyama).

Yoga’s other four limbs describe the meditative states that can arise,
ranging from being undistracted (pratyahara), to more concentrated states (dharana and dhyana), to absorption (samadhi).

True to yoga’s ancient wisdom, at Magill Yoga we focus on offering meditative practices in ways that will best promote your wellbeing.

Brown stylized butterfly illustration with symmetry and rounded wing shapes.

These foundations correspond to the first four of the 8 Limbs of Yoga: practices that focus on postures (asana), breathing (pranayama)
and ethical guidelines (yama and niyama).

Yoga’s other four limbs describe the meditative states that can arise,
ranging from being undistracted (pratyahara), to more concentrated states (dharana and dhyana), to absorption (samadhi).

True to yoga’s ancient wisdom, at Magill Yoga we focus on offering meditative practices
in ways that will best promote your wellbeing.

Yoga practices support meditation.

Explore our yoga classes here.

Yoga
Yoga

Yoga practices support meditation.

Explore our yoga classes.

Yoga
Yoga